| Rider: | Lance Salonia |
| Team: | YMCA - South Hampton Roads - Princess Anne (Virginia Beach, VA) |
| Date: | Wednesday, June 26, 2019 |
| Time: | 33:10 |
| Distance: | 6.98 Miles |
| Completed: | |
| Calories: | 252 |
| Speed (MPH): | 12.6 Avg / 23.5 Max |
| Power (Watts): | 106 Avg / 320 Max |
| Cadence (RPM): | 37 Avg / 75 Max |
| Heartrate (BPM): | 114 Avg / 125 Max |
Personal Best
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