Ascension 18.20 mi

Leaderboard

Lap Details

Rider: Josh Haeder
Team: YMCA - Oahe (Pierre, SD)
Date: Wednesday, June 26, 2019
Time: 30:16
Distance: 5.25 Miles
Completed: 29%
Calories: 243
Speed (MPH): 10.4 Avg / 24.5 Max
Power (Watts): 114 Avg / 223 Max
Cadence (RPM): 71 Avg / 93 Max
Heartrate (BPM): 143 Avg / 239 Max

Ghost

With the Expresso Bike you can race your friends virtually even when you can't be on the road together. Register Now or Sign In to challenge this ride as your ghost.