Apple Grinder 7.00 mi

Leaderboard

Lap Details

Rider: Paul Miller
Team: Tennis Club of Riverdale (Riverdale, NY)
Date: Wednesday, June 26, 2019
Time: 31:55
Distance: 6.98 Miles
Completed:
Calories: 241
Speed (MPH): 13.1 Avg / 20.9 Max
Power (Watts): 102 Avg / 230 Max
Cadence (RPM): 63 Avg / 76 Max
Heartrate (BPM): 128 Avg / 162 Max

Ghost

With the Expresso Bike you can race your friends virtually even when you can't be on the road together. Register Now or Sign In to challenge this ride as your ghost.