Rider: | Alan Ruskin |
Team: | YMCA - Central Maryland - Y in Arnold (Arnold, MD) |
Date: | Thursday, June 27, 2019 |
Time: | 40:01 |
Distance: | 10.29 Miles |
Laps: | 1.0 |
Calories: | 473 |
Speed (MPH): | 15.4 Avg / 26.7 Max |
Power (Watts): | 175 Avg / 353 Max |
Cadence (RPM): | 61 Avg / 90 Max |
Heartrate (BPM): | 126 Avg / 178 Max |