| Rider: | Liz Lancos |
| Team: | YMCA - Central Maryland - Dancel Family Center (Ellicott City, MD) |
| Date: | Thursday, June 27, 2019 |
| Time: | 28:56 |
| Distance: | 5.43 Miles |
| Completed: | |
| Calories: | 186 |
| Speed (MPH): | 11.5 Avg / 19.9 Max |
| Power (Watts): | 84 Avg / 228 Max |
| Cadence (RPM): | 59 Avg / 95 Max |
| Heartrate (BPM): | 136 Avg / 136 Max |
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