| Rider: | Jim Karlen |
| Team: | YMCA - Virginia's Blue Ridge - Salem (Salem, VA) |
| Date: | Thursday, June 27, 2019 |
| Time: | 20:07 |
| Distance: | 3.02 Miles |
| Completed: | 56% |
| Calories: | 116 |
| Speed (MPH): | 9.0 Avg / 22.2 Max |
| Power (Watts): | 76 Avg / 227 Max |
| Cadence (RPM): | 44 Avg / 74 Max |
| Heartrate (BPM): | 76 Avg / 101 Max |
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