Redwood Dash 1.50 mi

Leaderboard

Ride Details

Rider: Nagib Ibrahim
Team: YMCA - Harrisburg Area - West Shore (Camp Hill, PA)
Date: Thursday, June 27, 2019
Time: 10:46
Distance: 3.00 Miles
Laps: 2.0
Calories: 111
Speed (MPH): 16.7 Avg / 26.8 Max
Power (Watts): 148 Avg / 475 Max
Cadence (RPM): 59 Avg / 94 Max
Heartrate (BPM): 136 Avg / 147 Max

Laps

1.50 mi in 5:22
1.50 mi in 5:24

Goal

5 Minutes