Dragon Fire 5.00 mi

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Lap Details

Rider: Lydia Dempsey
Team: Island Health & Fitness (Ithaca, NY)
Date: Thursday, June 27, 2019
Time: 20:35
Distance: 5 Miles
Completed:
Calories: 173
Speed (MPH): 14.6 Avg / 23.5 Max
Power (Watts): 124 Avg / 312 Max
Cadence (RPM): 51 Avg / 77 Max
Heartrate (BPM): 141 Avg / 170 Max

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