| Rider: | Frank Day |
| Team: | Anytime Fitness - Abingdon (Abingdon, VA) |
| Date: | Friday, June 28, 2019 |
| Time: | 11:01 |
| Distance: | 3.37 Miles |
| Completed: | |
| Calories: | 152 |
| Speed (MPH): | 18.4 Avg / 22.3 Max |
| Power (Watts): | 202 Avg / 306 Max |
| Cadence (RPM): | 51 Avg / 59 Max |
| Heartrate (BPM): | 64 Avg / 67 Max |
Personal Best
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