Bent Spoke 4.00 mi

Leaderboard

Ride Details

Rider: Kortni Kaye
Team: YMCA - Metro Atlanta - Decatur (Decatur, GA)
Date: Friday, June 28, 2019
Time: 30:07
Distance: 4.98 Miles
Laps: 1.2
Calories: 168
Speed (MPH): 9.9 Avg / 21.1 Max
Power (Watts): 69 Avg / 218 Max
Cadence (RPM): 55 Avg / 94 Max
Heartrate (BPM): 103 Avg / 123 Max

Laps

4.01 mi in 23:25
0.97 mi in 6:42

Goal

30 Minutes