Moody Ambush 5.40 mi

Leaderboard

Lap Details

Rider: Jim Karlen
Team: YMCA - Virginia's Blue Ridge - Salem (Salem, VA)
Date: Friday, June 28, 2019
Time: 20:06
Distance: 3.6 Miles
Completed: 67%
Calories: 113
Speed (MPH): 10.8 Avg / 18.1 Max
Power (Watts): 74 Avg / 193 Max
Cadence (RPM): 44 Avg / 75 Max
Heartrate (BPM): 85 Avg / 151 Max

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