Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Chris Filippi
Team: Milford Health and Fitness (Milford, MA)
Date: Friday, June 28, 2019
Time: 53:15
Distance: 15.00 Miles
Laps: 15.0
Calories: 532
Speed (MPH): 16.9 Avg / 24.3 Max
Power (Watts): 142 Avg / 353 Max
Cadence (RPM): 51 Avg / 74 Max
Heartrate (BPM): 39 Avg / 76 Max

Laps

1.00 mi in 4:22
1.00 mi in 3:50
1.00 mi in 3:32
1.00 mi in 3:33
1.00 mi in 3:00
1.00 mi in 3:56
1.00 mi in 3:27
1.00 mi in 3:15
1.00 mi in 3:38
1.00 mi in 3:30
1.00 mi in 3:20
1.00 mi in 3:38
1.00 mi in 3:24
1.00 mi in 3:13
1.00 mi in 3:37

Goal

15 Miles