Dragon Fire 5.00 mi

Leaderboard

Lap Details

Rider: Sarah Russell
Team: YMCA - Pickens County - Easley (Easley, SC)
Date: Friday, June 28, 2019
Time: 20:43
Distance: 5 Miles
Completed:
Calories: 174
Speed (MPH): 14.5 Avg / 18.1 Max
Power (Watts): 117 Avg / 228 Max
Cadence (RPM): 62 Avg / 71 Max
Heartrate (BPM): 137 Avg / 188 Max

Ghost

With the Expresso Bike you can race your friends virtually even when you can't be on the road together. Register Now or Sign In to challenge this ride as your ghost.