| Rider: | Amy Helweg |
| Team: | YMCA - Greater Richmond - Shady Grove (Glen Allen, VA) |
| Date: | Saturday, June 29, 2019 |
| Time: | 17:59 |
| Distance: | 5 Miles |
| Completed: | |
| Calories: | 192 |
| Speed (MPH): | 16.7 Avg / 26.8 Max |
| Power (Watts): | 161 Avg / 449 Max |
| Cadence (RPM): | 60 Avg / 107 Max |
| Heartrate (BPM): | 146 Avg / 164 Max |
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