Ravens Roost 7.22 mi

Leaderboard

Lap Details

Rider: Mike LaPoint
Team: YMCA - Central New York - Manlius (Manlius, NY)
Date: Saturday, June 29, 2019
Time: 25:38
Distance: 7.22 Miles
Completed:
Calories: 314
Speed (MPH): 16.9 Avg / 28.6 Max
Power (Watts): 179 Avg / 473 Max
Cadence (RPM): 89 Avg / 107 Max
Heartrate (BPM): 131 Avg / 209 Max

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