Wicked Workout 7.80 mi

Leaderboard

Lap Details

Rider: Chris Florio
Team: YMCA - Central Maryland - Y in Arnold (Arnold, MD)
Date: Saturday, June 29, 2019
Time: 31:58
Distance: 7.87 Miles
Completed:
Calories: 339
Speed (MPH): 14.8 Avg / 26.6 Max
Power (Watts): 156 Avg / 592 Max
Cadence (RPM): 72 Avg / 111 Max
Heartrate (BPM): 141 Avg / 160 Max

Ghost

With the Expresso Bike you can race your friends virtually even when you can't be on the road together. Register Now or Sign In to challenge this ride as your ghost.