Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: John Whitney
Team: Gold's Gym - Dundalk (Dundalk, MD)
Date: Saturday, June 29, 2019
Time: 30:14
Distance: 6.33 Miles
Laps: 6.3
Calories: 175
Speed (MPH): 12.6 Avg / 16.6 Max
Power (Watts): 80 Avg / 175 Max
Cadence (RPM): 65 Avg / 97 Max
Heartrate (BPM): 109 Avg / 158 Max

Laps

1.00 mi in 4:43
1.00 mi in 4:21
1.00 mi in 4:18
1.00 mi in 4:42
1.00 mi in 4:51
1.00 mi in 5:14
0.33 mi in 2:05

Personal Best

Personal Best Personal Best