Bent Spoke 4.00 mi

Leaderboard

Ride Details

Rider: Wm McKinney
Team: Workout Anytime - Elizabethton (Elizabethton, TN)
Date: Sunday, June 30, 2019
Time: 39:37
Distance: 9.30 Miles
Laps: 2.3
Calories: 333
Speed (MPH): 14.1 Avg / 26.5 Max
Power (Watts): 129 Avg / 529 Max
Cadence (RPM): 88 Avg / 126 Max
Heartrate (BPM): 150 Avg / 173 Max

Laps

4.01 mi in 16:02
4.01 mi in 16:33
1.28 mi in 7:02

Personal Best

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