Bent Spoke 4.00 mi

Leaderboard

Lap Details

Rider: Lloyd Rosenkrantz
Team: Anytime Fitness - Duncan (Duncan, SC)
Date: Sunday, June 30, 2019
Time: 28:20
Distance: 4.01 Miles
Completed:
Calories: 120
Speed (MPH): 8.5 Avg / 12.1 Max
Power (Watts): 47 Avg / 224 Max
Cadence (RPM): 66 Avg / 76 Max
Heartrate (BPM): 102 Avg / 102 Max

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