Moody Ambush 5.40 mi

Leaderboard

Ride Details

Rider: John Andrejcio
Team: YMCA - Greater Dayton - Grand Lake Health / Premier Health North (Celina, OH)
Date: Sunday, June 30, 2019
Time: 40:03
Distance: 9.84 Miles
Laps: 1.8
Calories: 355
Speed (MPH): 14.7 Avg / 24.1 Max
Power (Watts): 124 Avg / 396 Max
Cadence (RPM): 67 Avg / 78 Max
Heartrate (BPM): 112 Avg / 127 Max

Laps

5.43 mi in 22:19
4.41 mi in 17:44

Goal

40 Minutes