Dragon Fire 5.00 mi

Leaderboard

Ride Details

Rider: Brandon L
Team: YMCA - Metropolitan Denver - Susan M. Duncan (Arvada, CO)
Date: Sunday, June 30, 2019
Time: 16:21
Distance: 5.45 Miles
Laps: 1.1
Calories: 249
Speed (MPH): 20.0 Avg / 26.5 Max
Power (Watts): 230 Avg / 398 Max
Cadence (RPM): 57 Avg / 76 Max
Heartrate (BPM): 168 Avg / 191 Max

Laps

5.00 mi in 14:36
0.45 mi in 1:45