Dragon Fire 5.00 mi

Leaderboard

Ride Details

Rider: David Johnson
Team: Carroll Recreation Center (Carroll, IA)
Date: Monday, July 1, 2019
Time: 16:50
Distance: 5.51 Miles
Laps: 1.1
Calories: 251
Speed (MPH): 19.6 Avg / 23.2 Max
Power (Watts): 224 Avg / 364 Max
Cadence (RPM): 66 Avg / 75 Max
Heartrate (BPM): 146 Avg / 165 Max

Laps

5.00 mi in 14:53
0.51 mi in 1:57