Rider: | Tom Louis |
Team: | Carroll Recreation Center (Carroll, IA) |
Date: | Monday, July 1, 2019 |
Time: | 28:30 |
Distance: | 8.12 Miles |
Laps: | 4.0 |
Calories: | 317 |
Speed (MPH): | 17.1 Avg / 19.9 Max |
Power (Watts): | 165 Avg / 257 Max |
Cadence (RPM): | 59 Avg / 72 Max |
Heartrate (BPM): | 133 Avg / 160 Max |