Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Chris Filippi
Team: Milford Health and Fitness (Milford, MA)
Date: Monday, July 1, 2019
Time: 53:51
Distance: 15.00 Miles
Laps: 15.0
Calories: 503
Speed (MPH): 16.7 Avg / 21.3 Max
Power (Watts): 131 Avg / 242 Max
Cadence (RPM): 52 Avg / 65 Max
Heartrate (BPM): 0 Avg / 0 Max

Laps

1.00 mi in 4:02
1.00 mi in 3:43
1.00 mi in 3:40
1.00 mi in 3:34
1.00 mi in 3:44
1.00 mi in 3:40
1.00 mi in 3:33
1.00 mi in 3:43
1.00 mi in 3:31
1.00 mi in 3:31
1.00 mi in 3:24
1.00 mi in 3:25
1.00 mi in 3:35
1.00 mi in 3:30
1.00 mi in 3:16

Goal

15 Miles