Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Clifford Guy
Team: Anytime Fitness - Duncan (Duncan, SC)
Date: Monday, July 1, 2019
Time: 22:20
Distance: 7.00 Miles
Laps: 7.0
Calories: 287
Speed (MPH): 18.8 Avg / 20.9 Max
Power (Watts): 192 Avg / 253 Max
Cadence (RPM): 62 Avg / 70 Max
Heartrate (BPM): 151 Avg / 163 Max

Laps

1.00 mi in 3:16
1.00 mi in 3:10
1.00 mi in 3:16
1.00 mi in 3:13
1.00 mi in 3:11
1.00 mi in 3:08
1.00 mi in 3:06