Rider: | Kevin Gleim |
Team: | YMCA - Pierce and Kitsap Counties - Mel Korum (Puyallup, WA) |
Date: | Monday, July 1, 2019 |
Time: | 18:15 |
Distance: | 4.46 Miles |
Laps: | 1.1 |
Calories: | 189 |
Speed (MPH): | 14.7 Avg / 23.3 Max |
Power (Watts): | 157 Avg / 318 Max |
Cadence (RPM): | 69 Avg / 88 Max |
Heartrate (BPM): | 101 Avg / 182 Max |