| Rider: | 4vols D |
| Team: | YMCA - Greenville - George I. Theisen (Travelers Rest, SC) |
| Date: | Monday, July 1, 2019 |
| Time: | 32:50 |
| Distance: | 7.50 Miles |
| Laps: | 5.0 |
| Calories: | 209 |
| Speed (MPH): | 13.7 Avg / 16.4 Max |
| Power (Watts): | 94 Avg / 210 Max |
| Cadence (RPM): | 55 Avg / 65 Max |
| Heartrate (BPM): | 132 Avg / 146 Max |
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