Dragon Fire 5.00 mi

Leaderboard

Ride Details

Rider: Craig Hepp
Team: Vidant Wellness Center - Greenville (Greenville, NC)
Date: Monday, July 1, 2019
Time: 30:10
Distance: 8.44 Miles
Laps: 1.7
Calories: 336
Speed (MPH): 16.8 Avg / 20.9 Max
Power (Watts): 162 Avg / 268 Max
Cadence (RPM): 68 Avg / 78 Max
Heartrate (BPM): 107 Avg / 150 Max

Laps

5.00 mi in 18:04
3.44 mi in 12:06