Apple Grinder 7.00 mi

Leaderboard

Ride Details

Rider: Kathleen Kane
Team: Healthworks Wellness - Guthrie Hospital (Painted Post, NY)
Date: Monday, July 1, 2019
Time: 30:04
Distance: 8.57 Miles
Laps: 1.2
Calories: 382
Speed (MPH): 17.1 Avg / 22.9 Max
Power (Watts): 183 Avg / 378 Max
Cadence (RPM): 43 Avg / 72 Max
Heartrate (BPM): 139 Avg / 160 Max

Laps

6.98 mi in 24:13
1.59 mi in 5:51

Personal Best

Personal Best Personal Best