Coastal Run 3.30 mi

Leaderboard

Lap Details

Rider: Sandy Spencer
Team: YMCA - Capital District - Global View (Troy, NY)
Date: Monday, July 1, 2019
Time: 13:35
Distance: 3.37 Miles
Completed:
Calories: 114
Speed (MPH): 14.9 Avg / 19.8 Max
Power (Watts): 116 Avg / 192 Max
Cadence (RPM): 62 Avg / 79 Max
Heartrate (BPM): 146 Avg / 150 Max

Goal

15 Minutes

Personal Best

Personal Best Personal Best

Ghost

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