| Rider: | Rick Coleman |
| Team: | Health Unlimited (Mount Airy, MD) |
| Date: | Monday, July 1, 2019 |
| Time: | 30:14 |
| Distance: | 9 Miles |
| Completed: | |
| Calories: | 333 |
| Speed (MPH): | 17.2 Avg / 22.2 Max |
| Power (Watts): | 160 Avg / 304 Max |
| Cadence (RPM): | 46 Avg / 70 Max |
| Heartrate (BPM): | 120 Avg / 123 Max |
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