Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Alex Brunell
Team: Gold's Gym - Marley Station (Glen Burnie, MD)
Date: Monday, July 1, 2019
Time: 25:14
Distance: 6.97 Miles
Laps: 7.0
Calories: 244
Speed (MPH): 16.6 Avg / 20.0 Max
Power (Watts): 148 Avg / 275 Max
Cadence (RPM): 75 Avg / 104 Max
Heartrate (BPM): 158 Avg / 180 Max

Laps

1.00 mi in 4:41
1.00 mi in 3:28
1.00 mi in 3:28
1.00 mi in 3:30
1.00 mi in 3:44
1.00 mi in 3:19
0.97 mi in 3:04