Coastal Run 3.30 mi

Leaderboard

Lap Details

Rider: Deborah Bolles
Team: YMCA - Suncoast - Greater Palm Harbor (Palm Harbor, FL)
Date: Monday, July 1, 2019
Time: 18:29
Distance: 3.37 Miles
Completed:
Calories: 98
Speed (MPH): 10.9 Avg / 16.2 Max
Power (Watts): 67 Avg / 108 Max
Cadence (RPM): 69 Avg / 79 Max
Heartrate (BPM): 136 Avg / 149 Max

Ghost

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