Coastal Run 3.30 mi

Leaderboard

Ride Details

Rider: Ed Campbell
Team: Upper Merion Community Center (King of Prussia, PA)
Date: Tuesday, July 2, 2019
Time: 30:04
Distance: 9.57 Miles
Laps: 2.9
Calories: 416
Speed (MPH): 19.1 Avg / 24.0 Max
Power (Watts): 206 Avg / 406 Max
Cadence (RPM): 49 Avg / 74 Max
Heartrate (BPM): 115 Avg / 138 Max

Laps

3.37 mi in 11:02
3.37 mi in 10:29
2.83 mi in 8:33

Goal

30 Minutes