Bent Spoke 4.00 mi

Leaderboard

Ride Details

Rider: Robert Call
Team: YMCA - Greater Richmond - 10th Street (Richmond, VA)
Date: Tuesday, July 2, 2019
Time: 16:40
Distance: 4.54 Miles
Laps: 1.1
Calories: 203
Speed (MPH): 16.3 Avg / 23.1 Max
Power (Watts): 185 Avg / 447 Max
Cadence (RPM): 77 Avg / 103 Max
Heartrate (BPM): 131 Avg / 153 Max

Laps

4.01 mi in 12:54
0.53 mi in 3:46