Bent Spoke 4.00 mi

Leaderboard

Ride Details

Rider: Deborah Gray
Team: Kalamazoo Valley Community College (Kalamazoo, MI)
Date: Tuesday, July 2, 2019
Time: 44:51
Distance: 8.02 Miles
Laps: 2.0
Calories: 261
Speed (MPH): 10.7 Avg / 17.5 Max
Power (Watts): 73 Avg / 210 Max
Cadence (RPM): 63 Avg / 86 Max
Heartrate (BPM): 109 Avg / 151 Max

Laps

4.01 mi in 22:26
4.01 mi in 22:25

Goal

25 Minutes