| Rider: | rich lamson |
| Team: | Grand Revenge Gym (Portfouad, Helnan walk) |
| Date: | Tuesday, July 2, 2019 |
| Time: | 23:36 |
| Distance: | 6.91 Miles |
| Completed: | |
| Calories: | 314 |
| Speed (MPH): | 17.6 Avg / 24.3 Max |
| Power (Watts): | 195 Avg / 320 Max |
| Cadence (RPM): | 53 Avg / 73 Max |
| Heartrate (BPM): | 173 Avg / 192 Max |
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