Dragon Fire 5.00 mi

Leaderboard

Lap Details

Rider: Cheryl Crooks
Team: Motion 4 Life Fitness (Carmel, IN)
Date: Tuesday, July 2, 2019
Time: 29:28
Distance: 5 Miles
Completed:
Calories: 131
Speed (MPH): 10.2 Avg / 14.1 Max
Power (Watts): 57 Avg / 137 Max
Cadence (RPM): 57 Avg / 67 Max
Heartrate (BPM): 216 Avg / 230 Max

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