Lost Trail 2.90 mi

Leaderboard

Ride Details

Rider: Russell Boersma
Team: YMCA - Greater Richmond - Chester (Chester, VA)
Date: Tuesday, July 2, 2019
Time: 14:40
Distance: 4.47 Miles
Laps: 1.5
Calories: 205
Speed (MPH): 18.3 Avg / 27.4 Max
Power (Watts): 217 Avg / 540 Max
Cadence (RPM): 52 Avg / 71 Max
Heartrate (BPM): 122 Avg / 162 Max

Laps

2.91 mi in 8:42
1.56 mi in 5:58