Bent Spoke 4.00 mi

Leaderboard

Ride Details

Rider: Steve Kissig
Team: YMCA - Lake County - East End (Madison, OH)
Date: Tuesday, July 2, 2019
Time: 41:46
Distance: 12.03 Miles
Laps: 3.0
Calories: 502
Speed (MPH): 17.3 Avg / 22.6 Max
Power (Watts): 176 Avg / 426 Max
Cadence (RPM): 58 Avg / 76 Max
Heartrate (BPM): 141 Avg / 189 Max

Laps

4.01 mi in 13:55
4.01 mi in 13:58
4.01 mi in 13:53

Goal

3 Completed Laps