Bent Spoke 4.00 mi

Leaderboard

Lap Details

Rider: Mel Roe
Team: Gold's Gym - Marley Station (Glen Burnie, MD)
Date: Tuesday, July 2, 2019
Time: 21:15
Distance: 4.01 Miles
Completed:
Calories: 133
Speed (MPH): 11.3 Avg / 24.3 Max
Power (Watts): 88 Avg / 271 Max
Cadence (RPM): 73 Avg / 100 Max
Heartrate (BPM): 159 Avg / 172 Max

Ghost

With the Expresso Bike you can race your friends virtually even when you can't be on the road together. Register Now or Sign In to challenge this ride as your ghost.