Redwood Dash 1.50 mi

Leaderboard

Ride Details

Rider: Amanda Clemons
Team: YMCA - Metro Atlanta - J.M. Tull Gwinnett (Lawrenceville, GA)
Date: Tuesday, July 2, 2019
Time: 20:42
Distance: 5.00 Miles
Laps: 3.3
Calories: 164
Speed (MPH): 14.5 Avg / 20.4 Max
Power (Watts): 108 Avg / 229 Max
Cadence (RPM): 64 Avg / 84 Max
Heartrate (BPM): 153 Avg / 180 Max

Laps

1.50 mi in 5:43
1.50 mi in 5:57
1.50 mi in 6:18
0.50 mi in 2:44

Goal

5 Miles