| Rider: | John Lucas |
| Team: | YMCA - South Hampton Roads - Princess Anne (Virginia Beach, VA) |
| Date: | Wednesday, July 3, 2019 |
| Time: | 26:20 |
| Distance: | 6.91 Miles |
| Completed: | |
| Calories: | 287 |
| Speed (MPH): | 15.7 Avg / 26.6 Max |
| Power (Watts): | 157 Avg / 451 Max |
| Cadence (RPM): | 85 Avg / 101 Max |
| Heartrate (BPM): | 131 Avg / 158 Max |
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