Bent Spoke 4.00 mi

Leaderboard

Ride Details

Rider: Rich Papineau
Team: YMCA - Pawtucket - MacColl (Lincoln, RI)
Date: Wednesday, July 3, 2019
Time: 20:06
Distance: 4.28 Miles
Laps: 1.1
Calories: 152
Speed (MPH): 12.8 Avg / 18.8 Max
Power (Watts): 107 Avg / 312 Max
Cadence (RPM): 81 Avg / 89 Max
Heartrate (BPM): 112 Avg / 120 Max

Laps

4.01 mi in 18:31
0.27 mi in 1:35