Bent Spoke 4.00 mi

Leaderboard

Lap Details

Rider: Ron Wilson
Team: YMCA - Midland (Midland, TX)
Date: Wednesday, July 3, 2019
Time: 19:58
Distance: 4.01 Miles
Completed:
Calories: 180
Speed (MPH): 12.1 Avg / 20.8 Max
Power (Watts): 126 Avg / 236 Max
Cadence (RPM): 60 Avg / 75 Max
Heartrate (BPM): 138 Avg / 148 Max

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