Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Keith Houser
Team: YMCA - Greensburg (Greensburg, PA)
Date: Wednesday, July 3, 2019
Time: 50:10
Distance: 15.00 Miles
Laps: 15.0
Calories: 596
Speed (MPH): 17.9 Avg / 21.4 Max
Power (Watts): 173 Avg / 257 Max
Cadence (RPM): 68 Avg / 77 Max
Heartrate (BPM): 119 Avg / 198 Max

Laps

1.00 mi in 3:37
1.00 mi in 3:23
1.00 mi in 3:19
1.00 mi in 3:24
1.00 mi in 3:23
1.00 mi in 3:26
1.00 mi in 3:26
1.00 mi in 3:26
1.00 mi in 3:15
1.00 mi in 3:11
1.00 mi in 3:23
1.00 mi in 3:26
1.00 mi in 3:13
1.00 mi in 3:12
1.00 mi in 3:06