Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: David DiRoma
Team: YMCA - Central New York - North Area (Liverpool, NY)
Date: Wednesday, July 3, 2019
Time: 20:08
Distance: 4.98 Miles
Laps: 5.0
Calories: 148
Speed (MPH): 14.8 Avg / 18.3 Max
Power (Watts): 98 Avg / 194 Max
Cadence (RPM): 90 Avg / 112 Max
Heartrate (BPM): 85 Avg / 128 Max

Laps

1.00 mi in 4:33
1.00 mi in 4:11
1.00 mi in 3:56
1.00 mi in 3:52
0.98 mi in 3:36

Goal

20 Minutes