Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Greg Jones
Team: YMCA - Thomasville - Everett Milton (Thomasville, GA)
Date: Wednesday, July 3, 2019
Time: 35:33
Distance: 10.00 Miles
Laps: 10.0
Calories: 341
Speed (MPH): 16.9 Avg / 19.4 Max
Power (Watts): 135 Avg / 219 Max
Cadence (RPM): 47 Avg / 56 Max
Heartrate (BPM): 14 Avg / 146 Max

Laps

1.00 mi in 3:44
1.00 mi in 3:38
1.00 mi in 3:36
1.00 mi in 3:34
1.00 mi in 3:38
1.00 mi in 3:36
1.00 mi in 3:32
1.00 mi in 3:31
1.00 mi in 3:24
1.00 mi in 3:20

Goal

10 Miles