Dragon Fire 5.00 mi

Leaderboard

Lap Details

Rider: Allan Cornell
Team: YMCA - South Hampton Roads - Princess Anne (Virginia Beach, VA)
Date: Wednesday, July 3, 2019
Time: 21:13
Distance: 5 Miles
Completed:
Calories: 168
Speed (MPH): 14.2 Avg / 21.0 Max
Power (Watts): 114 Avg / 311 Max
Cadence (RPM): 79 Avg / 102 Max
Heartrate (BPM): 98 Avg / 101 Max

Ghost

With the Expresso Bike you can race your friends virtually even when you can't be on the road together. Register Now or Sign In to challenge this ride as your ghost.