Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Craig Houston
Team: Decatur Athletic Club (Decatur, IL)
Date: Wednesday, July 3, 2019
Time: 20:04
Distance: 5.38 Miles
Laps: 5.4
Calories: 180
Speed (MPH): 16.1 Avg / 19.0 Max
Power (Watts): 132 Avg / 198 Max
Cadence (RPM): 83 Avg / 97 Max
Heartrate (BPM): 160 Avg / 198 Max

Laps

1.00 mi in 3:50
1.00 mi in 3:43
1.00 mi in 3:30
1.00 mi in 3:23
1.00 mi in 4:05
0.38 mi in 1:33